Aging involves cellular damage, DNA degradation, and metabolic decline.

Anti-aging research targets these mechanisms for interventions.

Strategies include caloric restriction, mitochondrial enhancement, and senolytics.

Understanding cellular senescence informs potential therapies.

Genetic factors play a crucial role in longevity and age-related diseases.

Regenerative medicine offers promising avenues for extending healthspan and lifespan.

Interdisciplinary collaboration drives progress in anti-aging research.